Does participation in eight sessions of a brief mindfulness exercise affect depression, anxiety and stress scores in university students undertaking first year psychology?

Lab B

Research Question

1. Do university students undertaking first year psychology show similar scores on a measure of depression, anxiety and stress compared to control participants?
2. Does participation in eight sessions of a brief mindfulness exercise affect depression, anxiety and stress scores in university students undertaking first year psychology?; Do university students undertaking first year psychology show similar scores on a measure of depression, anxiety and stress compared to control participants? Does participation in eight sessions of a brief mindfulness exercise affect depression, anxiety and stress scores in university students undertaking first year psychology?