Glute specialist
Define and discuss the benefits of activation exercises. Why are they important and when should they be performed?
Requirements: answers must be in your own words, 250-word minimum
PDF files, Images, Microsoft Excel, Adobe Illustrator and Apple’s Pages will NOT paste into the textbox.
We recommend using a word processor such as Microsoft Word, Google Docs, Text Edit or Word Pad.
Not all formatting will paste correctly into the textbox therefore we recommend that you do not spend too much time on the formatting of your answer.
note: You will need to use the following keyboard shortcuts to Copy and Paste your work. Windows: Ctrl + C (Copy) and Ctrl + V (Paste) Mac: Cmd + C (Copy) and Cmd + V (Paste)