Provide a 250 word narrative (approximately one page) in the space at the bottom of the template using the info provided below.
What are some areas of your diet where you feel you are on target and doing well?
What are some diet areas that you may wish to address?
Identify some foods, caloric intakes, or any other area you have assessed as part of the answer.
Then provide some advice to yourself by way of recommendations.5.) Provide at least three specific recommendations for moving forward.
DRI Calculator https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator
